Save Your Spot – TRX GROUP TRAINING COURSE – Sunday - January 13, 9-5pm
SIGN UP NOW-SPACE IS LIMITED
Fitness Edge Equipment & Training
795 Buckley Road, Suite 1
San Luis Obispo, CA
Sunday, January 13th, 9-5pm
Description of Course:
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs.
You will learn how to lead and modify two group suspension training workouts that can be used in any personal training, and small or large group training sessions; TRX Fit & TRX Strong.
Upon completion of this course, you will be able to:
- Apply your TRX coaching knowledge to deliver quality group suspension training workouts.
- Manage the complexity of coaching multiple people, while creating a fun and personalized training experience for all fitness levels.
- Lead and build “drop-in” style suspension training workouts in two different formats:
- TRX Strong: a strength-based workout
- TRX Fit: a high-intensity interval workout