This 7" 6 lb no bounce medicine ball is perfect for core exercises and Cross-fit workouts. Slam Ball benefits are similar to Olympic lifting. However, Slam Ball places more emphasis on the core where the transfer of power linkage of the three torso components, shoulders, core and hips is similar, but the ball is held off the centerline so the core works harder to support lift and stability.
- Specifically designed to smash and slam without bouncing or rolling
- Durable textured cover to withstand the most demanding slam workouts
- Latex free PVC cover will not split or crack
- Sand filled center shifts with exercise movements to engage core and stabilizer muscles
Warranty:1 year from date of purchase.