The RMT Club by Weck Method is an exciting new development in explosive training. It helps to improve flexibility and mobility, as well as helping to improve functional strength and rotational power. When used correctly the RMT Club will help to enhance athleticism and movement efficiency, in addition to unifying and integrating the dominant and non-dominant sides of your body.|
- Durable, flexible club head to absorb high impact strikes
- Strong handle to withstand high intensity swings in multiple directions
- Internal shifting weight for dynamic resistance, audible feedback
- Multiple weight options: 2, 4, 6, and 8 pounds (If you are new to using the club it is recommended that you start with the 4 lb RMT Club and increase weight after you have mastered the movements.
- Approximately 21" high and 6" diameter