The EFX 245 brings
Precor technology to your fingertips and the smooth feel of a fitness
center elliptical into your home. Personalize the display of the color
touch console, make listening to your favorite tunes easier with the
on-screen music controls and console headphone jack. Let the EFX
choose a workout for you based on your goals and progress or select one
of the 25 preset workouts or 16 that you create. Comprehensive heart
rate monitoring and premium club-style controls for ramp angle and
resistance.
Equipment Features
| CrossRamp® Technology |
With Precor patented adjustable CrossRamp
technology, you can alter the height of the elliptical path your foot
travels. Called Variable Stride Geometry, this allows you to focus on a
specific muscle group or all major lower-body muscle groups, so you can
work the muscles you want, when you want. |
| CrossRamp® Movement |
Motorized variable |
| CrossRamp® Elevation Range |
15°-25° |
| CrossRamp® Number of Levels |
1 - 8 |
| Ramp Material |
Welded steel, covered with a silver powder coat finish |
| Handlebars |
Moving and Fixed, for total-body workout |
| Reversible Pedal Rotation |
Yes |
| Pedal Locking Pin |
Yes |
| Storage |
Combination water bottle/ remote control holder. |
Resistance System
| Resistance System |
Magnetic resistance |
| Resistance Levels |
16 |
| Minimum Watts |
10 watts (Level 1 at 20 RPM or 40 strides/minute) |
| Maximum Watts |
550 watts (Level 16 at 100 RPM or 200 strides/minute) |
Console Features
| Console Type |
7-inch 16:9 color display with backlit capacitive touch buttons. Acrylic LCD faceplate. |
| CrossRamp and Resistance Changes |
Lever style Motion Controls |
| Personalized Suggested Workout |
Yes, based on your goal focus |
| User IDs |
User Profiles allow you to create personal
preferences to get workout suggestions based on your goals or quickly
retrieve recent and saved favorite workouts. Also lets you set your
preferred default workout duration and provides the most accurate
calories and target heart rate calculations. |
| Number of User IDs |
4 |
| Custom Workouts per User ID |
4 |
| Options Key |
Yes, change options DURING your workout
including duration, target heart rate, graphing, SmartRate® and even
change your workout to help you get a more effective workout. |
| Pace Feature |
Yes, allows you to save your distance
workout (1 Mile, 5K or 10K) and automatically adjusts CrossRamp and
resistance the next time you run it. |
| Units Selection |
Metric or U.S. Standard |
| Preset Workouts |
Be Fit: Intervals 1-1, 2-1, 4-1; Total Body Interval, Rolling Hills, Mountain Peaks, Hill Climb, Heart Rate cardio
Lose Weight: 4-3 Interval, Aerobic, Fat Burner, Heart Rate Fat Burn
Push Performance: Intervals 1-4, 1-2; Heart Rate Zone
Get Toned: Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus
Go The Distance: 1 Mile, 5K, 10K
Fitness Test
Manual |
| Number of Preset Workouts |
24 |
| Accelerator Workouts |
Total Body Interval, Hill Climb, Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus |
| Workout Feedback Metrics |
Time Remaining, Time Elapsed, Segment Time, Finish Time
Total Distance, Total Strides, Elevation Gain, Distance Remaining
Strides/Min, Avg Strides/Min
Calories, Calories/Min, Calories/Hr, METs, Watts
Current HR, Current Zone, Average HR, Max HR, Target HR, Time in Zone
Graphs: Strides Per Minute (SPM), CrossRamp(R), Heart Rate
CrossRamp(R), Resistance
% Complete |
| Number of Metrics Available During Workout |
27 |
| Workout Summary Metrics |
Time Elapsed
Total Distance, Total Strides, Total Elevation Gain
Average Strides/Minute
Total Calories, Average Calories/Minute, Average Calories/Hour
Average HR, Maximum HR, Time in Zone
VO2 Max |
| Number of Workout Summary Metrics |
12 |
| Workout Tracking |
Yes, gives each User ID weekly workout statistics and can automatically upload every workout to Preva®. |
| Preva® Workout Tracking |
Yes |
| iPod®/iPhone® Compatibility |
Full audio control (play/pause, track forward/backward, volume up/down/mute) and charging |
| Android Compatibility |
Charging |
| Tablet holder |
Yes with SmartGrip™ holder |
| Software Upgrade Capable |
Yes, through USB port |
| Equipment Settings |
Units, Date, Time, Model, Default workout duration |
Heart Rate Monitoring
| Touch |
Yes |
Telemetry |
Yes |
| Chest Strap Transmitter |
Works with any Polar® compatible 5 KHz chest strap transmitter |
| Chest Strap Transmitter Included |
No |
SmartRate® |
Yes |
Equipment Dimensions and Weight
| Length |
76 inches / 193 cm |
| Width |
29 inches / 74 cm |
| Height |
65 inches / 165 cm |
| Equipment Weight |
214 lbs / 80 kg |
Power Requirements
Equipment
Plug In
U.S. & Canada 120 VAC
120V, 50/60 Hz
Frame and Weldments
Lifetime
Parts and Wear Items
5 years
Console
3 years
Labor
1 year
|
