The Body-Solid Tools accessory line continues to expand with the
introduction of the NEW Body-Solid Lifting Band (BSTB1). This band is suited towards a particular fitness routine in mind, such as
speed/agility training, jumping, flexibility, stretching, plyometrics,
rehabilitation, and power lifting. This 41 inch band is a cost effective
and simple way to add intensity to any training routine.
Not just for power lifters. The BSTB1 is best used for
general conditioning, stretching, rehabilitation, jumping, aerobics and
for increased resistance towards bicep /tricep exercises. This band
works well for beginners and novice weightlifters.
Why use lifting bands? Lifting bands offer a contrasting method in an
exercise program where the weight resistance changes at different points
in a lift. Using bands will make the weight increase through the
concentric and eccentric portions of a lift that will result in greater
speed and acceleration.
Dimension - 41 inches L x 1/2 inch W
*Only includes a single BSTB1 band per order.