The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Band (BSTB3). This band is suited towards a particular fitness routine in mind, such as speed/agility training, jumping, flexibility, stretching, plyometrics,
rehabilitation, and powerlifting. This 41-inch band is a cost-effective and simple way to add intensity to any training routine.
The BSTB3 is great for
general conditioning, stretching, rehabilitation, jumping, aerobics and
for increased resistance towards bicep /tricep exercises. The band
works well for novice weightlifters and fitness enthusiasts.
Why use lifting bands? Lifting bands offer a contrasting method in an
exercise program where the weight resistance changes at different points
in a lift. Using bands will make the weight increase through the
concentric and eccentric portions of a lift that will result in greater
speed and acceleration.
Medium resistance (Red)
Dimension - 41 inches L x 1 1/8 inch W
*Only includes a single BSTB3 band per order.