The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Band (BSTB5). This band is suited towards a particular fitness routine in mind, such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. This 41 inch band is a cost effective and simple way to add intensity to any training routine.

The BSTB5 is great for more intense conditioning, stretching, jumping, aerobics and for increased resistance towards all types of every day exercises. The band works well for fitness enthusiasts and weight lifters.

Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.