The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Band (BSTB5). This band is suited towards a particular fitness routine in mind, such as
speed/agility training, jumping, flexibility, stretching, plyometrics,
rehabilitation, and power lifting. This 41 inch band is a cost effective
and simple way to add intensity to any training routine.
The BSTB5 is great for
more intense conditioning, stretching, jumping, aerobics and
for increased resistance towards all types of every day exercises. The band
works well for fitness enthusiasts and weight lifters.
Why use lifting bands? Lifting bands offer a contrasting method in an
exercise program where the weight resistance changes at different points
in a lift. Using bands will make the weight increase through the
concentric and eccentric portions of a lift that will result in greater
speed and acceleration.
Heavy resistance (Blue)
Dimension - 41 inches L x 2 1/2 inch W
*Only includes a single BSTB5 band per order.