Now featuring flat-bottomed rungs! The Ladder is hands-down the #1 speed training product! No other piece of speed training equipment has as many uses and applies so widely to every sport. You will learn better foot speed, quickness, agility, and change of direction skill. Speed, agility and quickness training has never been easier. Agility Ladder training improves athletic skill development. The durable rungs force athletes onto the front of their feet to enhance lateral skills, plyometric drills, change of direction, and general speed training. Young athletes will also benefit from Ladder training. It is low impact, safe, and helps them learn at the earliest age balance and body control skills. Plus, it makes training fun! Comes with carrying bag and training manual.
- 10 yards long x 16” wide
- Rungs spaced 18" apart
- Separates into two 5-yard ladders
- Quick and easy set up
- Includes carrying bag and instructions
- Use indoors and outdoors
- 3 Year Warranty
- Weight: 6 lbs.