nearly 30 years, the StairMaster StepMill has been called the
toughest workout in the gym. And since climbing stairs is widely
recognized as one of the most efficient and effective cardio and
strength building workouts you can do, the StepMill is still
considered by many to be the perfect exercise machine. Now you can
bring that same toughness home with the new StepMill 3. The StepMill
is easy to recognize - it's the piece of cardio equipment that looks
brutal compared to all the others, with a revolving set of 6-inch
stairs that closely duplicates the workout of actual stair climbing.
Each time you mount the StepMill, the unit's electronically
controlled magnetic brake precisely controls the pedal descent,
allowing a wide range of users to exercise smoothly within their
comfort zones. The resulting step range of 26 to 162 steps per
minute will strengthen your legs, boost your cardio, and challenge
even the fittest of users.
new StepMill 3 offers the core mechanics of our commercial model
wrapped in a stylish look and enhanced functionality to create a
next-generation experience. The SM3 offers plenty of workout
options, with such programs as Quick
Start, Manual, Steady, Mystery Challenge, Build, Bell Shaped, Calorie
Burner, Fat Burner, Heart Rate Zone Trainer and Heart Rate Intervals.
The console allows you to track your progress thanks to the
oversized and easy-to-read blue backlit LCD display window, which
tracks your time,
watts, calories, heart rate, level (1-20), floors/minute, segment
time, floors climbed and workout profile.
features include heart rate pulse grips mounted to ergonomically
designed handrails, automatic safety stop sensor at the rear of the
base of the steps, reading rack, water bottle holder, and a 275-pound
weight capacity. The new StepMill 3, which requires a minimum
ceiling height of only 8 feet, measures just 46 L x 29 W x 73 H in,
weighs 223 pounds, and carries an impressive home and light
8 ft (244cm) high ceilings are required due to size of unit.
blue backlit LCD console displays time, watts, calories, heart rate,
level (1-20), floors/minute, segment time, floors climbed and
programmed workouts include Quick Start, Manual, Steady, Mystery
Challenge, Build, Bell Shaped, Calorie Burner, Fat Burner, Heart
Rate Zone Trainer and Heart Rate Intervals.
goal can be set by Time Goal (5-180 minutes), Calories Goal (50-999
calories) or Floors Goal (7-999 floors).
safety stop sensor located at the base of the steps will stop the
stairs immediately when triggered.
rate pulse grips on the handlebars provide feedback throughout your
workout. Console also includes a built in receiver for Polar
compatible telemetry heart rate monitoring (chest strap transmitter
staircase with 6 inches (15.2 cm) high and 9 inches (22.9 cm) deep steps
duplicates the workout of real stair climbing.
revolves at speeds varying from 26 to 162 steps per minute.
stepping action comes from the electronically controlled magnetic
braking system with a durable chain drive that precisely controls
the pedal descent allowing a wide range of users to exercise
smoothly within their comfort zones.
oversized handrails are padded and ergonomically designed for a
comfortable grip and support.
reading rack keeps reading material at the perfect viewing angle.
water bottle holder helps keep you hydrated and allows easy access
without interfering with workout space.
transport wheels make moving the unit easy.
a minimum ceiling height of 8 feet (244 cm)
rate: 26 to 162 steps per minute
requirements: 110 V
user weight: 275 lbs (125 kg)
dimensions: 46 L x 29 W x 73 H in (117 L x 74 W x 185 H cm)
dimensions: 48.4 L x 30.3 W x 41.3 H in (123 L x 77 W x 105 H cm)
weight (NW): 223 lbs (101 kg)
weight (GW): 298 lbs (135 kg)
CE, UL, ETL, FCC, EN957, EN957-8
and wear items: 1 year
and wear items: 1 year