A strong core not only helps improve power and balance, it can also help
decrease the likelihood of injuries. And nothing looks better than a
strong, lean mid-section. The Lifeline Power Wheel delivers a series of
intense exercises that challenge your abs, obliques, back, hips and
glutes. You'll even see (and feel) the effects on your chest, arms,
hamstrings and calves. With exercise options that vary from mild to
downright wild, this is the perfect piece of equipment for all fitness
Power Wheel comes with: • (1) heavy-duty wheel with adjustable toe/heel fasteners • (1) instruction DVD for advanced workouts by fitness expert Jon Hinds.