Body Solid Tools Medicine Balls add resistance to a variety of exercises
and can be used to activate and strengthen core muscles that can be
difficult to target during traditional training routines. Body Solid
adds a textured grip and adjustable air pressure to bring modern
functionality and flexibility to time-tested medicine ball exercises. Unlike weight machines that isolate and train individual muscles or
muscle groups, medicine balls can be used to train the body to function
as a unit. Gripped between the palms of your hands and swung in a
variety of motions, they allow you to move freely through a full range
of motion during exercise. They can also be used to increase dexterity,
reflexes and coordination by bouncing them against a wall or passing
them to and from single or multiple partners.
Body Solid Tools Medicine Balls are a great way to incorporate fitness
into your everyday lifestyle. They can be used on their own for a
variety of twisting, squatting, lunging and throwing exercises, and they
are ideal for a variety of group applications like physical therapy,
aerobics and yoga. Whether you prefer group exercise or working out on your own, Body Solid
Tools Medicine Balls are ideal for commercial facilities, personal trainers, or home gyms.
Sizes -
2 lb Purple
4 lb Yellow
6 lb Aqua
8 lb Red
10 lb Blue
12 lb Black
14 lb Orange
16 lb Green
20 lb Dark Blue
25 lb Black
30 lb Black
*Sold individually
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