The  Body-Solid Tools accessory line continues  to expand with the introduction of the  NEW Body-Solid Lifting Band (BSTB1).  This band is suited towards a particular fitness routine in mind, such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and power lifting. This 41 inch band is a cost effective and simple way to add intensity to any training routine.

Not just for power lifters.  The BSTB1 is best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep /tricep exercises. This band works well for beginners and novice weightlifters.

Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.